Wellness is a journey — a path of discovery, growth, and self-compassion. At Lulama Wellness, we believe that this journey is not meant to be walked alone. Every step toward mental, emotional, and creative wellbeing is important, and every story deserves care, attention, and celebration. This belief is the heartbeat of our community and the reason we exist.

Our Beginning

Lulama Wellness was born from the lived experiences of our founders — each of whom has walked their own path of healing, curiosity, and growth. Our journey began with small personal insights that grew into a larger vision: to create a space where people could explore mental health, holistic wellbeing, and personal growth without fear or judgment.

Ayabonga Sithole, our CEO, discovered her passion for mental wellness through her personal journey of self-understanding. What started as an inner quest to navigate life’s challenges evolved into a mission to help others find clarity, connection, and purpose. With a Master’s in Cognitive & Decision Sciences from University College London, Chevening and Allan Gray fellowships, and years of experience in strategy and social impact, Aya brings a unique combination of analytical rigor and heartfelt empathy to Lulama Wellness. She mentors young people, coaches public speaking, and fosters growth spaces where individuals can step into their full potential.

Dr. Lwandile Nkosi, our COO, carries a rich tapestry of clinical expertise, creative expression, and social justice advocacy. From her training as a medical doctor at Wits University, to her work in community psychiatry, to her MSc in Creative Arts & Mental Health from Queen Mary University of London, Lwandile has always sought to understand the mind through both science and creativity. She integrates mental health care with music, theatre, and art — believing that healing is a holistic process that engages not only the mind but also the heart and soul. Her work with neurodivergent youth and her creative projects remind us that wellbeing flourishes where connection, empathy, and creativity intersect.

Sandile Zakwe, our CMO & CFO, brings entrepreneurial thinking, strategy, and innovation to the Lulama Wellness family. Inspired by his brother’s health journey, Sandile is committed to developing solutions that improve access to healthcare while creating meaningful social impact. With accolades including the Falling Walls Foundation Lab award, as well as experience in finance, healthcare innovation, and arts leadership, Sandile embodies the belief that purpose and creativity can coexist with strategy and innovation. Beyond finance and entrepreneurship, he is an accomplished musician and co-founder of YourCareerPlug, blending analytical skill with creative passion.

Our Philosophy

At Lulama Wellness, we operate at the intersection of science, art, and human connection. We understand that wellness is not a one-size-fits-all solution; it is a deeply personal journey shaped by your experiences, your challenges, and your aspirations. That’s why our programs are designed to honor your unique story while equipping you with tools, guidance, and practices that help you grow.

We combine clinical insight, cognitive science, strategy, and creative expression to deliver a holistic approach to wellbeing. Whether through one-on-one coaching, group workshops, community initiatives, or creative projects, we aim to help you explore yourself more deeply, build resilience, and cultivate balance in all areas of life.

Our Creative Spirit

Creativity is at the core of Lulama Wellness. We believe that music, theatre, visual art, poetry, and movement are not just hobbies — they are essential pathways to understanding ourselves and connecting with others. By integrating these forms of expression into our work, we invite our community to explore new ways of experiencing joy, processing emotions, and fostering growth.

Our team doesn’t just teach wellness — we live it. From mentoring young people and coaching public speaking, to creating artistic spaces for expression and reflection, we model the integration of creativity, strategy, and compassion in everyday life.

Our Community

Lulama Wellness is more than a brand or a service — we are a community of care and connection. Every member of our community is val